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Pratyahara Guided Meditation
Join me in a guided meditation on withdrawing the senses - the 5th limb of yoga 'pratyahara'.

Guided Meditation - Ayurveda, 6 Tastes and Digestion
Join me for an overview of the 6 Tastes in Ayurveda, how they map to our digestive organs and how to energise and cleanse them with this guided somatic visualisation meditation. Enjoy!

Why meditation so important for Astrologers
A journey through meditation, the 8 limbs of yoga and Patanjali's yoga sutras

Embracing the Agony in your Chart (part 6) - Guided Meditation 1
In this episode, I share a guided meditation to bring ease to the experience of agony. Join me for regular mediation at fionamarques.com/meditation.

(un)Focus on the Space
How to finally have a regular meditation practice! Would you like support with your regular meditation practice? Practise (un)focussing as a way of accepting distractions and giving your awareness to the peace that is always present.

Release burdens
How to finally have a regular meditation practice! If you could use support with your regular meditation practice, join me so I can support you to release your burdens into the ocean of inner peace :)
What can Vedic Astrology reveal about the life and spiritual journey of Amma, the Hugging Saint? This was the task we set ourselves in last week’s AstroliJam. We explored her Moon in Taurus in Krittika Nakshatra, her Jupiter in Gemini shaping her transformative embrace, and the fascinating connections between her chart and themes of moksha, nurturing, and devotion. Along the way, personal synchronicities and cosmic revelations emerged—including a dream-guided journey to meet Amma in Barcelona.
Are you curious to see if Amma’s birth chart aligns with her remarkable life? Why don’t you join us for our next AstroliJam to see how her birth chart connects to Pope Leo XIV or maybe join our current Redemption Arc Detectives case study? Dive into the full blog post and join us for the next AstroliJam!