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Pratyahara Guided Meditation
Join me in a guided meditation on withdrawing the senses - the 5th limb of yoga 'pratyahara'.

Guided Meditation - Ayurveda, 6 Tastes and Digestion
Join me for an overview of the 6 Tastes in Ayurveda, how they map to our digestive organs and how to energise and cleanse them with this guided somatic visualisation meditation. Enjoy!

Why meditation so important for Astrologers
A journey through meditation, the 8 limbs of yoga and Patanjali's yoga sutras

Embracing the Agony in your Chart (part 6) - Guided Meditation 1
In this episode, I share a guided meditation to bring ease to the experience of agony. Join me for regular mediation at fionamarques.com/meditation.

(un)Focus on the Space
How to finally have a regular meditation practice! Would you like support with your regular meditation practice? Practise (un)focussing as a way of accepting distractions and giving your awareness to the peace that is always present.

Release burdens
How to finally have a regular meditation practice! If you could use support with your regular meditation practice, join me so I can support you to release your burdens into the ocean of inner peace :)
Reflections from our Solstice Moon & Transits gathering on the Ardra New Moon. We explored the weight of June 2025’s square-heavy astrology, the myth and efforting of Ardra, and the hidden lessons of a combust Jupiter. Plus, what the skies echoed in world events—and what may come next.