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Pratyahara Guided Meditation
Join me in a guided meditation on withdrawing the senses - the 5th limb of yoga 'pratyahara'.
Guided Meditation - Ayurveda, 6 Tastes and Digestion
Join me for an overview of the 6 Tastes in Ayurveda, how they map to our digestive organs and how to energise and cleanse them with this guided somatic visualisation meditation. Enjoy!
Why meditation so important for Astrologers
A journey through meditation, the 8 limbs of yoga and Patanjali's yoga sutras
Embracing the Agony in your Chart (part 6) - Guided Meditation 1
In this episode, I share a guided meditation to bring ease to the experience of agony. Join me for regular mediation at fionamarques.com/meditation.
(un)Focus on the Space
How to finally have a regular meditation practice! Would you like support with your regular meditation practice? Practise (un)focussing as a way of accepting distractions and giving your awareness to the peace that is always present.
Release burdens
How to finally have a regular meditation practice! If you could use support with your regular meditation practice, join me so I can support you to release your burdens into the ocean of inner peace :)
The FlyDubai incident of 30 September 2026 offers a striking example of how Mars–Pluto, Mercury, and Neptune transits can materialise in real‑world events. Through Adityas Astrology, this post explores themes of disguise, rupture of rules, courageous teamwork, and moments of grace.